Coaching Programs

The Map

With so much new information to absorb, a diabetes diagnosis can leave you feeling like you have lost sight of your path. The first step to planning a journey begins with understanding where you are now and creating an accurate map. Lifestyle coach Randy Wilson is here to guide you through the twists and turns as you create new strategies for your own success.

How Does It Work?

We will meet by phone, as a group, once a week for four weeks at a pre-set time and day for about an hour. Each week we will discuss and develop strategies for a different element of our journey. The Map is a unique combination of consulting, collaboration and coaching.

We will begin with “The Basics”—an overview of the disease and where each of the group’s participants stands right now. This will be the starting point for developing your personal roadmap. Each week you will have the opportunity to share your concerns, questions and victories with the group. You will gain valuable insights from this back-and-forth with other diabetics.


The price for this five-week course: $100

The Journey

Equipped with the basic tools for success, it’s time to begin your journey with diabetes. You don’t have to go alone—this portion of the Great Big Gains program is designed to put you in touch with a community of diabetics facing the same struggles together. Randy is here to coach you in utilizing the Map you developed, with strategies that are tailored to your unique situation. Through group directed discussion, these sessions will allow you to explore topics that you seek clarity and direction in, and learn the way others face the same challenges.

How Does It Work?

The Journey is a 6-week group that will meet on a weekly 90-minute conference call. We will explore a new topic each week. Randy will present the topic to you in advance of each session. The direction of our conversations and the needs of the group will determine the next topic. This is where the really deep work begins. Unlike The Map, this program operates solely in the coaching model.


Two equal payments of $120 for a total of: $240

The Journey gives you nine hours of group coaching.

The Gain

In order to develop a personalized and effective strategy for life with diabetes, sometimes a more individual coaching experience is needed. The Gain program is a one-on-one coaching program uniquely tailored to you, your questions, and the areas of your life you would like to work on. It’s designed to help you focus on personal goals and desired outcomes, as well as to provide support and resources between sessions.

How Does It Work?

The Gain is a three-month coaching course that can be scheduled to suit your personal needs. Sessions will take place by telephone on a weekly basis, with follow up e-mail and support between sessions as needed.


The cost of this three-month program is $495 per month or, $1275 if paid in full in the beginning.

Once you have completed your three months you may wish to continue to maintain momentum. This can be arranged on a case-by-case basis to suit your individual needs.



Choose Your Program Dates

Your space will automatically be reserved once you complete your order.